Acupressure Points In Palm | Exercise | Claping | You Should Press Points Daily

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  • 12 months ago
Guru Manish Ji
Ayurveda

Acupressure Points In Palm | Exercise | एक्यूप्रेश पॉइंट

Acupressure Points In Palm, Now we will do an acupressure exercise. This should always be the right way to clap. You can feel pressure on certain points on your palm. Can you feel it? These are your acupressure points. This will benefit your flow. Whenever we sing devotional songs we always clap. There is a logic behind this, we don’t do it just because we are told to do so.

When you wake up in the morning, the first thing you should do is press the point between your thumb and index finger. This helps heal nerval problems like cervical. This is a very good exercise, that should be done daily. 

The other thing you should do after waking up is to press the tips of your fingers. This would help you lead a healthy life.

Acupressure is another mode of traditional Chinese medicine that uses manual pressure on specific points. It is known to help relieve symptoms of early pregnancy and muscle pain.
It is still a mystery how acupressure works. But it is believed that it releases endorphins that are mood lifters. Also, according to traditional mythology, there are invisible pathways of energy called meridians. By pressing g the proper pressure points in the body, this invisible energy flows in the body and relieves pain.

There are different pressure points on the palm that can help in relieving pain. For example, by pressing the tip of the thumb, symptoms like cold, sneezing, and chill alleviate. In addition, pressing the heart 7 points on the palm prevents insomnia, anxiety, depression, and heart disease. Even migraine can help by pressing at inner gate point.

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